Swedish Massage vs Lymphatic Drainage: Which One Do You Need?
Published on: 13/10/2026
Swedish massage or lymphatic drainage — which one do you actually need? Elaine Aguiar breaks down the pressure, the aim, and how to decide.
The
Ella Journal
Body · Recovery · Wellbeing
Practical guidance on manual lymphatic drainage, surgical recovery and body therapies — written by Elaine Aguiar at her studio in Stockwell, London.
Manual Lymphatic Drainage for Everyday Wellness: Who It's For
Published on: 06/10/2026
Manual lymphatic drainage isn't just for post-op recovery. Elaine Aguiar on who books it for everyday wellness, and why it works best as a routine.
Do You Need Your Surgeon's Clearance Before Starting Lymphatic Drainage?
Published on: 06/10/2026
Do you need your surgeon's clearance before starting lymphatic drainage? Yes — Elaine Aguiar explains why it's the one rule she won't bend on.
Before Your Surgery: How to Prepare for Post-Operative Lymphatic Drainage
Published on: 29/09/2026
How to prepare for post-operative lymphatic drainage before your surgery — booking early, pre-surgery sessions, and what a consultation with Elaine Aguiar covers.
Are Post-Op Massages Really Necessary?
Published on: 29/09/2026
Are post-op massages really necessary? Elaine Aguiar on why that's your surgeon's call, not hers, and what a consultation actually settles.
Lymphatic Drainage After Liposuction or a BBL: Building Your Recovery Routine
Published on: 22/09/2026
How lymphatic drainage after liposuction or a BBL works at Ella Beauty Studio in London — sitting restrictions, multiple treatment areas, and a surgeon-led routine.
Most read
The questions clients ask most often before their first session.
- 01What Is Manual Lymphatic Drainage? A Therapist’s ExplanationWellness
- 02How Many Lymphatic Drainage Sessions Do You Need After Surgery?Pre & Post-Op
- 03Lymphatic Drainage After Liposuction or a BBL: Building Your Recovery RoutinePre & Post-Op
- 04Are Post-Op Massages Really Necessary?Pre & Post-Op
- 05Wood Therapy vs Body Sculpting Massage: What’s the Difference?Body Contouring
Ready when you are
Recovery works best as a protocol, not a one-off session.
Manual lymphatic drainage and pre/post-operative protocols with Elaine Aguiar, inside Beauty Desire on Stockwell Green.